Known as your pushing muscles, the chest, shoulders, and triceps will learn to function better than ever before with this workout. We accomplish this with creative uses of instability, and always forcing movement out of an athletic position. By forcing movement out of an athletic position, you'll push chest, shoulders and tris to perform at a higher level.
Told from the woman's perspective, the story of a couple trying to reclaim the life and love they once knew and pick up the pieces of a past that may be too far gone.
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Told from the man's perspective, the story of a couple trying to reclaim the life and love they once knew and pick up the pieces of a past that may be too far gone.
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A New York couple's relationship is tested after the loss of their child. This film is the wide-released combination of the original two :him and :her volumes that premiered at the Cannes Film Festival.
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A Jewish strongman performs in Berlin as the blond Aryan hero Siegfried.
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In small-town Texas, high school football is a religion, 17-year-old schoolboys carry the hopes of an entire community onto the gridiron every Friday night. When star quarterback Lance Harbor suffers an injury, the Coyotes are forced to regroup under the questionable leadership of John Moxon, a second-string quarterback with a slightly irreverent approach to the game.
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A cranky middle-aged dad and his two best friends find themselves out of step in a changing world of millennial CEOs and powerful preschool principals.
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The tension is palpable, the excitement is mounting and the heady scent of competition is in the air as hundreds of eager contestants from across America prepare to take part in what is undoubtedly one of the greatest events of their lives -- the Mayflower Dog Show. The canine contestants and their owners are as wondrously diverse as the great country that has bred them.
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In the not-too-distant future, as a final response to crime and terrorism, the U.S. government plans to broadcast a signal that will make it impossible for anyone to knowingly break the law.
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Thomas Jacobs invents a way to watch people's memories from the inside. Going against his morals, he accepts an offer to enter a heroin addict's memories to literally see if he committed a crime. However,a malfunction causes his consciousness to become trapped inside the criminal's mind. He remains a prisoner in the addict's memories for more than four years until he discovers the possibility of escape.
Shares a lead actor
4 would be astronauts spend 400 days in a land locked space simulator to test the psychological effects of deep space travel but, when something goes terribly wrong and they are forced to leave the simulation, they discover that everything on earth has changed. Is this real or is the simulation on a higher level than they could have ever imagined?
Shares a lead actor
Bored billionaire executive Thomas Crown decides to plan a robbery and assigns a professional agent with the right information to the job. However, Crown is soon betrayed yet cannot blow his cover as he’s fallen in love.
4 would be astronauts spend 400 days in a land locked space simulator to test the psychological effects of deep space travel but, when something goes terribly wrong and they are forced to leave the simulation, they discover that everything on earth has changed. Is this real or is the simulation on a higher level than they could have ever imagined?
After a virus of epic proportions overwhelms the planet—with more infected than uninfected—humanity is losing its grip on survival and its only hope is finding a cure and keeping the infected contained. Lauren, a doctor, arrives in Los Angeles with her crack team to lead the hunt for uncontaminated civilian survivors, but nothing can prepare them for the blood-soaked mayhem they witness as they head into the Californian streets where everything is considered a trap.
Thomas Jacobs invents a way to watch people's memories from the inside. Going against his morals, he accepts an offer to enter a heroin addict's memories to literally see if he committed a crime. However,a malfunction causes his consciousness to become trapped inside the criminal's mind. He remains a prisoner in the addict's memories for more than four years until he discovers the possibility of escape.
A gang of bank robbers, led by the ultra-violent Snake Underwood, pull off a daring mid-day heist that leaves dozens of burning police cars and scores of innocent victims in its wake. Heading the investigation into the gang is the equally violent detective Kurt Bellmore and going by the book just isn't going to be enough...
A young cop, haunted by the murder of his entire family years earlier, is recruited by a shadowy organization to hunt down criminals who are beyond the reach of the law.
A career assassin becomes haunted by one of her victims following a near fatal injury to her brain. Becoming a rogue assassin settling the score with her former mob employers, chaos and power struggles ensue.
Young lovers Lucas and Belah navigate their vacillating lives while coping with their addictions and a tumultuous new love that takes them higher than any drug can.
When Eden returns home to their estranged family after the death of their abusive father, they are forced to confront their traumatic past - and their father's reanimated corpse.
Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.
Powerful, muscle-defining stability training.
The stunning Dreya Weber stars as a former top gymnast who discovers love and a new life path when she teams up with a dancer (played by former L.A. Lakers cheerleader Addie Yungmee) for an ambitious Las Vegas aerial act show.
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.
Kevin and his girlfriend, Cody, are two months into his family's annual trip at their Northern Michigan home. Amid peaceful days and adventurous nights, Kevin and Cody awaken to reality: This time together will eventually end, and each moment may become a fleeting memory.
A detective suspects that the wife and mistress of an abusive man conspired to kill him.
incinerates fat with a martial-arts based cardio routine.
